Career and Leadership Advice
Negative Thinking Bias: Can you change the way you think?
Our subconscious is a powerful tool. When given the wrong habits it can embed a negative thinking bias. But it doesn’t mean that nothing can be done. Through Self Leadership coaching you can re-train your mind and subconscious to a positive way of thinking.
Purpose and Value: Your work life balance
How do you define what is important in your life? Where does work fit? With the shift in working life, the expectations of employees have shifted also. Needing a fancy office and coffee machine no longer have the same zing as before. Now it’s space to explore other parts of our lives.
Move yourself Happy!
Exercise and movement can do so much more than get you fitter. In these times of work-life overlapping, a walk around the block can help fight stress, and depression and may be put work and life into perspective.
The trouble with looking for your next big career move based on finding your passion
Asking our work life to fulfill our joy and passion can be asking it just a little too much. Here we talk about the role of your job and your passion.
How to deal with bullies in the workplace
Techniques to manage bully bosses, rude clients, difficult customers.
Your Definitive Guide to Making a Career Move
Making a successful career move can be both exciting and fraught with uncertainty. This step-by-step guide can help you plan how to make your next career transition go as smooth as possible.
How to Love Your Job and Working Life
Do what you love and the rest will fall in place? Absolutely. But how do you get to a place of loving what you do for a living? read on to find out how it is possible to love your working life.
Leadership Coaching in Practice
Curious about what leadership coaching is really like? Read Fiona’s story which recounts her personal experience of coaching with me, from redundancy and working from home to rejoining the workforce.
How to Maintain Focus in Uncertain Times
With all the confusion taking place in the world around us, you may find your motivation wavering. This quick read explores how to regain your focus when the world seems to be conspiring against you!
7 Golden Rules for Increasing Your Productivity
If you feel as if you’re swamped by work or that you never seem to achieve anything (no matter how hard you work), this article is for you!
How to Enjoy Working from Home
Working from home or hybrid work not shaping up how you thought it would? Don’t quit before you’ve read my advice on how you can have the best of both worlds. I’ve made it work for me and so can you!
My road to becoming a career coach
I didn’t set out to become a career coach but “the course of true love never did run smooth” to quote Shakespeare. Read on to find out how discovering my true passion in life has led to me helping others find theirs.
Choosing my career path (then changing careers time and again)
My career has been defined by change which helped me find my calling in life as a work-life coach. Read on if you’re contemplating making a change and need a little inspiration.
My risky career move in my 20s
There is a lot of pressure when you are young and in your 20s to plot your career and get on the first rung of the ladder. Read on to find out how my career started in the least likely of places.
How the Practice of Inner Dynamics Can Help Your Career
Inner dynamics looks inward, to the thoughts and feelings you may not even realise are holding you back. Learn about Angela’s journey of self-discovery to unlock her hidden potential.
Conquering Stress in the Workplace
Wellington-based accountant Michelle talks about her experience with career coaching and how it has helped her banish anxiety and stress at work.
Taking Charge of Your Career
You can chart your own course for career success. Be inspired by Pam, a legal eagle, who established her own practice and is now living her best life.
Creating a Career You Love
Finding a career you love is within your grasp, with the right tools and techniques at your disposal. Learn how Anastasia turned her life around following career coaching.
How to Spot Signs of Burnout
When you feel emotionally drained, cynical of life or devoid of joy, it’s time to check if burnout may be the culprit.
How to Reduce Stress with Laughter
When stress takes over your life, it can suck the enjoyment out every day. Good news, laughter really is the best medicine! Find out how you can learn to enjoy the lighter side of life to reduce stress.