What does it mean to get some rest? This is a phrase we hear often, usually when we’re run down or overwhelmed. Instinctively, we might think about going to bed and sleeping to get rested, but it turns out that there’s way more to it than that…

Whether you’ve had a productive and busy year, just managed to keep your head above water or been unfortunate enough to suffer a job loss, career stress or personal difficulties, it’s important you gift yourself a holiday after making your way in these uncertain times. A staycation at home can just as rewarding as heading away.