Career and Leadership Advice

What to do When You Feel Overwhelmed
Mindset Rachel Hill Mindset Rachel Hill

What to do When You Feel Overwhelmed

Overwhelm is when you are feeling paralysed emotionally and you are unable to cope with or handle your current circumstances. One of the ways to manage those feelings of overwhelm is to shift your focus from an internal (in your head) to an external (what’s around you) focus.

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